Thyoid Optimization

Why Thyroid Health Matters

Your thyroid is a small gland with a big job. It regulates energy, metabolism, mood, fertility, menstrual cycles, pregnancy, and even hair and skin health. When thyroid function is out of balance, everyday life can feel overwhelming.

Dr. Simhaee takes a comprehensive approach to thyroid optimization, going beyond standard labs to look at the bigger picture:

• Iodine efficiency
• Selenium and zinc adequacy
• Hormonal balance
• Nutrition and lifestyle factors

The Importance of Iodine, Selenium & Zinc

Iodine Efficiency: Iodine is essential for thyroid hormone production, but too much can be harmful. Dr. Simhaee evaluates iodine status carefully before making recommendations.

Selenium: This mineral plays a vital role in converting thyroid hormones into their active form and protecting the gland from oxidative stress.

Zinc: Supports hormone synthesis and receptor function, ensuring your thyroid communicates properly with the rest of your body.

The goal isn’t excess — it’s balance and adequacy tailored to your body.

Common Symptoms of Thyroid Imbalance

• Fatigue or low energy
• Brain fog, mood swings, or anxiety
• Unexplained weight changes
• Cold intolerance or hair thinning
• Irregular menstrual cycles or fertility challenges
• Postpartum symptoms that don’t resolve

If any of these sound familiar, thyroid optimization could help restore balance.

Our Approach

Detailed Consultation & Labs: TSH, Free T4, Free T3, thyroid antibodies, and nutritional cofactors

Medication Review: Ensuring your thyroid medications, if prescribed, are effective and well-managed

Hormonal Balance: Supporting cycles, perimenopause, postpartum thyroiditis, and when appropriate, discussing bioidentical hormone therapy (BHRT)

Personalized Plan: Integrating lifestyle, nutrition, supplements, and coordinated care with endocrinologists if needed

Local Expertise, Close to Home

Located in Manhasset, NY, Dr. Simhaee proudly serves patients across Great Neck, Port Washington, Roslyn, Nassau County, and Queens.

Ready to Optimize Your Thyroid?

Whether you’re struggling with symptoms or simply want peace of mind through a thorough evaluation, Dr. Simhaee provides personalized, evidence-based care to help you feel and function your best.

❓ Frequently Asked Questions 

1. What does “thyroid optimization” mean?
   Thyroid optimization is about making sure your thyroid works at its best—not just treating disease. Dr. Simhaee looks at your symptoms, lab results, and nutrient balance (like iodine, selenium, and zinc) to create a plan that supports your energy, mood, hormones, and overall health.

2. Do I need to take iodine, selenium, or zinc supplements?
   Not always. Everyone’s needs are different. Too much iodine, for example, can actually make thyroid problems worse. Dr. Simhaee evaluates your diet, labs, and risk factors before recommending any supplements.

3. Can thyroid problems affect women’s health?
   Yes. Thyroid imbalance can influence menstrual cycles, fertility, pregnancy, postpartum recovery, and menopause. As an OB-GYN, Dr. Simhaee has expertise in how thyroid health connects with women’s hormones at every stage of life.

4. Will this be covered by my insurance?
   Coverage varies depending on your plan. Our office will help you check benefits, and we also offer straightforward self-pay options.

5. Do I need to see an endocrinologist too?
   For many patients, thyroid care can be managed right here. If your case is complex, Dr. Simhaee will coordinate care with your primary doctor or endocrinologist to make sure nothing is missed.